NUTRITION COACHING FOR KIDNEY DISEASE
Gain the tools you need to maximize your kidney health without sacrificing the foods you love.
LIVE WORKSHOP $35
ChatGPT for CKD: A Smarter Way to Meal Plan
In this hands-on workshop, I'll walk you through:
- Complete setup of your ChatGPT account from start to finish (no tech skills required!)
- Essential prompts and questions to get the most useful tips
- Important safety features and limitations to keep in mind
- How to verify the information you receive
- Step-by-step process to generate and modify kidney-friendly recipes, grocery lists, and meal prep schedule
Join me on March 19th at 1:00 PM EDT to discover how to:
- Cut your meal planning time in half
- Generate kidney-friendly recipe ideas instantly
- Create shopping lists in seconds
- Adapt your favorite recipes to be CKD-friendly
Can't join live? No problem! You will received a recording of the workshop straight to your Inbox. Join now - spots are limited!
This workshop is not affiliated with or endorsed by OpenAI.
Join Here!
An All-Foods Fit Approach
Nutrition and lifestyle changes can help slow the progression of kidney disease and the associated symptoms, but navigating a complex kidney diet can be overwhelming. Learn how to balance your diet, understand your lab values, and feel your best without eliminating your favorite foods.
Let's Get Started!
Services
Nutrition Coaching
Choose between 1:1 private coaching or virtual CKD nutrition education courses!
Blog
Kidney nutrition focused blog with information and tools to support your nutrition journey.
Free starter guide
Download my FREE must have resource "The Ultimate Guide to Plant-based Proteins for CKD."
I am so glad you are here.
Everyday, people with kidney disease are faced with the overwhelming feeling of chronic disease burden. Taking multiple medications, frequently checking blood pressure, and attending doctors appointments can leave you feeling exhausted. And on top of that, you have to decide three times a day what to eat with the fear of not fully knowing which foods are helping or harming your kidneys.
If you search the internet you will get page after page of conflicting kidney nutrition information. Following diet information you find on the internet can leave you feeling more frustrated and confused. The problem is, kidney health is not ‘one diet fits all.’ Kidney nutrition is tailored to you based on your medications, other health conditions, and lab results.
I am so glad you are here. Receiving support and coaching from a kidney dietitian can be the key to nutrition clarity and confidence. The proper balance of nutrients can reduce the stress load on your kidneys and help improve their function. I am here to equip you with the information you need to feel your best.
Download my FREE starter guide to kickstart the journey to improving your kidney health
Download Here
“After the first meeting with Summer, I felt more empowered and optimistic. My kidney function improved from 10% to 20% within the first few months of working together. I feel I have more control over my health and the energy to do the things that bring me joy. ”
-Client G.C.
“My eGFR increased from 62 up to 73! I’m thrilled that my numbers are going in the right direction!! You are a 👑”
-Client A.B.
"The thing about Summer Van Arsdale is that she is always on your side. She is always positive and looks for ways to help you keep within your diet restrictions and yet find ways to still eat some of the food you love. She is a wealth of knowledge and explains dietary information in an easy to understand way. After meeting twice with her, I feel I can keep to my diet and help my kidneys and heart do better. And enjoy eating again. She has changed my outlook and my life in the daily world of eating. I highly recommend her if you need to change your diet due to health concerns but also just to learn how to eat better in general."
-Client L.M.
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