KIDNEY NUTRITION 101
Leverage the power of nutrition to preserve your kidney function

You can finally be in control of your kidney health.
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You don’t have to sit back and watch your eGFR slowly decline.
Nutrition is one of the most powerful tools you have to protect your kidneys and take control of your health.
All you need is the right mindset, a proven roadmap, and expert guidance to have long lasting success.Â
Let me guess...
You’ve fallen down the kidney diet Google rabbit hole, and somehow, you’re more overwhelmed now than when you started. You second-guess every bite you take, wondering if it’s helping or harming your kidneys. Grocery shopping and cooking feel like a chore because you’re still unclear about what you can eat. And that one-page handout your doctor gave you? It hasn’t helped lower your potassium—and you’re tired of cutting out your favorite foods without knowing if it’s even making a difference.
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Sound familiar?
You’re not alone. Most people with CKD are doing their best with scattered, outdated, conflicting nutrition advice.
The good news? You don’t have to figure this out on your own.Â
That's exactly why I created
Kidney Nutrition 101
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This 6-week, self-paced digital course is packed with 20+ educational lessons and PDF supporting documents to guide you every step of the way. Whether you’re just getting started or have been managing CKD for years, this course will help you feel more confident, more in control, and more supported in the journey to better kidney health.
Enroll Now

It is possible to
- Craft balanced meals that actually support your kidney health
- No longer feel afraid to eat your favorite foods
- Confidently dine out with friends and family
- Feel excited to get your lab results back from your doctor
- Grocery shop with a clear list of foods you can eat
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That's where Kidney Nutrition 101 comes in.
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This isn’t just another list of foods to eat or avoid—it’s a step-by-step roadmap to help you understand your kidneys, nourish your body, and feel confident in your daily choices.
What You'll Find Inside
Module 1: Understanding CKD
Module 2: Sodium and Hydration
Module 3: Protein and CKD
Module 4: Potassium
Module 5: Phosphorus
Module 6: Implementation
Course Completion Bonus!

Each module contains:
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 ✔️ Several information packed lessons
✔️ Supporting PDF documents
✔️ Goal setting worksheets
✔️ Implementation checklists
✔️ Printable education materials
Enrollment Options
Here's what others are saying:
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Client AB
“My eGFR increased from 62 up to 73! I’m thrilled that my numbers are going in the right direction!! You are a 👑”

Client GC
"My kidney function improved from 10% to 20% within the first few months of working with Summer. I feel I have more control over my health and the energy to do the things that bring me joy."

Client CM
"Since working with Summer my eGFR increased from 54.5 to 69.3 and my potassium improved from 5.9 to 4.1. My doctor now says I have improved my CKD to stage 2! Forever grateful for your work."
FAQs
Does this course apply to dialysis patients?
How do I get the best results from an digital course?
Do you offer a course refund?
Have another question? Contact me a [email protected]
Meet your kidney dietitian
Summer Van Arsdale
I’m a Board Certified Renal Dietitian on a mission to help people use the power of nutrition to improve their kidney health. I’m here to decode the science of kidney nutrition and deliver it in a simple, practical way—so you can make confident food choices, protect your kidney function, and still enjoy your life.
